Weigh In record (no journal entry) for 26 December 2022
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211.0 lb
Lost so far: 77.8 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2022:
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191 kcal
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Fat: 4.62g | Prot: 22.27g | Carb: 15.25g.
Lunch: Blueberries , Trader Joe's 2% Greek Yogurt. more...
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losing 0.8 lb a week
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Oliviamama 's weight history
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