Weigh In record (no journal entry) for 25 June 2011
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217.0 lb
Lost so far: 43.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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180 kcal
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Fat: 1.33g | Prot: 9.58g | Carb: 45.84g.
Breakfast: Milk (Nonfat), Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. more...
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gaining 0.7 lb a week
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gogaryw's weight history
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