HermanGlotz1959's Journal, 23 November 2014

334.6 lb Lost so far: 27.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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1338 kcal

Fat: 36.00g | Prot: 18.00g | Carb: 158.00g.   Snacks/Other: York Peppermint Pattie (Fun Size), Sunshine Cheez-It Reduced Fat Crackers, Publix Deli Fresh Popcorn, Smart Balance Omega Natural Peanut Butter, Dr. Pepper Dr. Pepper (12 oz), Rum. more...

3665 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...