Bigunn52's Journal, 23 November 2014

297.2 weight at 4:14 pm.

278.2 lb Lost so far: 22.9 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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841 kcal

Fat: 51.88g | Prot: 26.19g | Carb: 77.10g.   Breakfast: Clementines, Avocado, 2% Milk Sharp Cheese Singles, Hash Brown Patties, Scrambled Egg Patties, Original English Muffins, Bacon. Lunch: Crackers - Fresh Stack. more...

3074 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...