nvrquit0383's Journal, 23 December 2022

Been a minute since I checked in but my weight has slowly but steadily come down at the pace of about 1 pound a week. Pleased with this, and have mostly intermittent fasting to thank.
194.0 lb Lost so far: 27.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.
losing 0.9 lb a week

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Great work! Congratulations!! 💪 💯 🌎 🫶 ☘️ 
23 Dec 22 by member: 3dkids2

     
 

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