Weigh In record (no journal entry) for 25 June 2011
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175.0 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2011:
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2727 kcal
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Fat: 114.21g | Prot: 101.64g | Carb: 339.44g.
Breakfast: pizza hut breadstick, cheese, scrambled eggs, flour tortilla. Lunch: black beans, guacamole, tortilla chips, chipotle. Dinner: cheese, flour tortillas, peanut butter pretzel nuggets. Snacks/Other: peach cobbler, Watermelon, cheese crackers. more...
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3263 kcal
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Activities & Exercise:
Sitting - 10 hours, Driving - 1 hour and 30 minutes, Shopping - 1 hour and 30 minutes, Housework - 2 hours, Yard Work (gardening) - 2 hours, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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