Weigh In record (no journal entry) for 21 December 2022
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264.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2022:
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1246 kcal
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Fat: 50.89g | Prot: 60.12g | Carb: 133.19g.
Breakfast: Bacon, Boiled Egg. Lunch: Campbell's Chunky Steak & Potato Soup, Chef Boyardee Beef Ravioli. Dinner: Powerade Mountain Berry Blast (20 oz). more...
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gaining 0.2 lb a week
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dwatsonjr70's weight history
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