Weigh In record (no journal entry) for 25 June 2011
|
243.5 lb
Lost so far: 1.5 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2011:
|
875 kcal
|
Fat: 27.89g | Prot: 54.29g | Carb: 102.95g.
Breakfast: Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit. Lunch: Veggie Original Crust Pizza (Jumbo). Snacks/Other: Bananas, 2% Milk Mozzarella Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Samiam-1952's weight history
|