Audrey Parker's Journal, 19 December 2022

For some reasons I keep losing weight.. Not complaining tho! I guess it's just still adjustment from the previous weeks. Kinda love it.. Gives me more room to relax now. 💕
112.4 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2022:
1672 kcal Fat: 33.53g | Prot: 98.56g | Carb: 103.76g.   Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Shrimp Cocktail (Shrimp with Cocktail Sauce), Aldi Pigs in Blankets, Sauvignon Blanc Wine , Waitrose Tiramisu, Tesco Roast Turkey Breast Slices, Morrisons Cranberry Sauce. Dinner: Red Table Wine , Greggs Chicken & Bacon Pasta. more...
1589 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 2.1 lb a week

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