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Walked 5 miles day before yesterday after having an all is perfect at my dr. check up. My blood pressure was good 102/74 my pulse calm ( I forgot the number) anyway. I told her about my foot and she seemed unconcerned. I told her I would call her if it still hurt during the 1/2 marathon. I told her I was trying to lose some extra weight and so I didn't get any overweight lectures. All in all a wonderful feeling. She said if I ever wanted to get my numbers we could do that but she knows I wont take any drugs anyway so what does it matter. Gotta love that. So, holding steady and feeling good.
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177.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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gaining 2.1 lb a week
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 Comments
Good job having it checked before you continue training. What's the date in Jan of the marathon so I can mark my calendar. We all liked following online last time. So proud of you! 😙
21 Nov 14 by member: kmcollins
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January 18 I think. It's that Sunday. You could fly down and join me.[smile]
21 Nov 14 by member: kimberly rae
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I'd love to, but I would cheer you on from the sidelines. I can't imagine 13 miles! 😨
23 Nov 14 by member: kmcollins
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No cheering on. If you come you walk with me. I don't allow cheerleaders.
23 Nov 14 by member: kimberly rae
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I would love it. I get a hotel the night between pick-up expo and the walk. We'd have so much fun.
23 Nov 14 by member: kimberly rae
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