Weigh In record (no journal entry) for 21 November 2014
|
206.2 lb
Lost so far: 18.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 November 2014:
|
1840 kcal
|
Fat: 76.00g | Prot: 37.00g | Carb: 250.00g.
Breakfast: Panera Bread Bear Claw Specialty Pastry, Dunkin' Donuts Apple Fritter, Starbucks Peppermint Mocha (Venti). Snacks/Other: Ritz Crackers - Fresh Stack. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GH1017's weight history
|