Weigh In record (no journal entry) for 24 June 2011
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165.5 lb
Lost so far: 4.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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393 kcal
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Fat: 10.00g | Prot: 17.00g | Carb: 62.11g.
Breakfast: vitamin water zero, nabisco yogurt pretzles. Lunch: spaghetti with meatballs lean cuisine. Snacks/Other: jolly rancher. more...
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gaining 3.5 lb a week
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