theonlyrealperson's Journal, 17 December 2022

Weigh In record (no journal entry) for 17 December 2022

209.0 lb Lost so far: 65.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 December 2022:

227 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 9.5 lb a week

Comments

Great drop!

17 Dec 22 by member: Draglist


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theonlyrealperson's weight history