BabyYin's Journal, 20 November 2014

Not getting enough sleep always on the go.

339.0 lb Lost so far: 33.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

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1109 kcal

Fat: 32.19g | Prot: 65.14g | Carb: 167.00g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Kroger 16 Bean Soup Mix. Dinner: Kroger Egg Noodles, Hormel Salisbury Steak. more...

5982 kcal

Activities & Exercise: Sitting - 4 hours and 30 minutes, Standing - 6 hours, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 6 hours. more...