Weigh In record (no journal entry) for 24 June 2011
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204.0 lb
Lost so far: 11.5 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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1438 kcal
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Fat: 35.84g | Prot: 54.00g | Carb: 232.66g.
Breakfast: Caffe Mocha (Grande), Coffee Caramel Sauce, Organic Instant Oatmeal - Original, Brown Sugar. Lunch: Cheese Pizza with Vegetables. more...
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losing 1.2 lb a week
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