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I knew I'd go 2 lbs up.. and here we are... I also know it will go down again! :) I guess for now I am staying within that weight range and it's all good, it has to fluctuate.
Yesterday was a resting-lazy-home day... it felt good tho, no stress, no going out or anything... just at home relaxing. For some reason, I am always tired on Mondays... hmmm even tho I don't really sleep-in during the weekends. I have again a problem with my left eye, it's all red and it is not a pink eye because it has been there for over than 2 months and with all the antibiotics I have taken it's still here... it bothers me so much... I need to see a different doctor today. Grrr!
Everyone, have a great Monday...
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143.0 lb
Lost so far: 15.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2009:
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915 kcal
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Fat: 33.61g | Prot: 23.72g | Carb: 127.10g.
Breakfast: french vanilla coffee, neilson milk, butter, raisin cinnamon swirl bread. Lunch: raisin cinnamon swirl bread, butter. Dinner: corn on a cob, samosa . Snacks/Other: curves, minigo strawberry vanilla, golden delicious apple. more...
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1897 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 6 hours and 30 minutes. more...
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gaining 14.0 lb a week
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