PMcmil5450's Journal, 24 June 2011

170.8 lb Lost so far: 4.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1495 kcal

Fat: 130.09g | Prot: 61.82g | Carb: 20.30g.   Breakfast: Pam's Deviled Eggs, Heavy Whipping Cream, Coffee (Brewed From Grounds). Dinner: Schwan's meatballs, Allrecipes Old Bay Shrimp Salad. Snacks/Other: Galvani fresh mozzarella marinated, Chocolate One Minute Muffin. more...

1928 kcal

Activities & Exercise: Driving - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...