Weigh In record (no journal entry) for 14 December 2022
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113.2 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2022:
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880 kcal
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Fat: 76.00g | Prot: 48.00g | Carb: 0.00g.
Lunch: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
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losing 1.4 lb a week
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