Weigh In record (no journal entry) for 18 November 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2014:
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1780 kcal
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Fat: 80.50g | Prot: 133.00g | Carb: 131.00g.
Lunch: Pierre Grilled Chicken Sandwich, Body Fortress Super Advanced Whey Protein - Vanilla, Church's Chicken Mashed Potatoes & Gravy (Regular), Church's Chicken Original Wing, Church's Chicken Original Thigh, Church's Chicken Honey-Butter Biscuit. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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steady weight
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corifeo's weight history
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