Weigh In record (no journal entry) for 18 November 2014
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207.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2014:
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1813 kcal
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Fat: 93.50g | Prot: 67.00g | Carb: 175.00g.
Breakfast: Trader Joe's Bolognese Sauce. Dinner: Jimmy John's Whole Pickle, Jimmy John's #9 Italian Night Club. Snacks/Other: Trader Joe's Pomegranate Blueberry Sherbet, Werther's Original Chewy Caramels Candies, Kirkland Signature Raw Almonds, Trader Joe's Spicy Chai Latte, Dole 100% Orange Strawberry Banana Juice. more...
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gaining 0.1 lb a week
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