Bigunn52's Journal, 18 November 2014

276.6 weight at 12:47 pm

276.6 lb Lost so far: 24.5 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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1051 kcal

Fat: 68.60g | Prot: 29.82g | Carb: 87.24g.   Breakfast: Crackers - Fresh Stack, Homestyle Red Potato Salad, Avocado, Banana. Lunch: Original Rice Pudding, Breakfast Sliced Smoked Ham. more...

3056 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...