Weigh In record (no journal entry) for 18 November 2014
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329.0 lb
Lost so far: 55.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2014:
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1051 kcal
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Fat: 52.89g | Prot: 70.34g | Carb: 79.71g.
Lunch: Keebler Town House Pretzel Thins, Campbell's Chunky Beer N Cheese with Beef & Bacon. Dinner: Cherry Tomatoes, Cucumber (Peeled), Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Jack Link's Teriyaki Beef Jerky, Planters Deluxe Mixed Nuts. more...
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losing 2.4 lb a week
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chesleigh's weight history
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