emmaje's Journal, 23 August 2009

175.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1463 kcal

Fat: 21.30g | Prot: 39.60g | Carb: 153.70g.   Breakfast: pico de gallo, soft chicken taco. Snacks/Other: vodka, mikes hard lemonade, Budweiser Ice Beer, bud light, luigi's italian ice. more...

2059 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...