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so fucked fat everywhere, giant belly
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131.0 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2014:
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1224 kcal
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Fat: 49.23g | Prot: 60.18g | Carb: 149.34g.
Breakfast: Latte Coffee, Coffee with Milk. Lunch: Pink Lady Apples. Dinner: Woolworths Oat & Coconut Crunchies, Chicken Breast Meat (Roasted, Cooked), Corn on The Cob with Butter. Snacks/Other: Peanut Butter and Jam Sandwich, Trail Mix. more...
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gaining 0.1 lb a week
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