Weigh In record (no journal entry) for 17 November 2014
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230.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 November 2014:
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1119 kcal
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Fat: 45.67g | Prot: 59.79g | Carb: 112.23g.
Breakfast: Panera Bread Breakfast Power Sandwich, V8 Low Sodium V8 100% Vegetable Juice. Lunch: Jimmy John's #12 Beach Club. more...
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gaining 0.3 lb a week
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rdellis's weight history
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