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Oh boy. Sameness. Plateau. I am grateful though for this time of maintaining my early loss. I am grateful for my healed foot. I am grateful for my cutting out of sweets and junk food. I do have the occasional cheat and Kristin has shown me that they come with a price, every one of them. But I feel so much better. So I'm thinking positively, seeing my body as an ever changing, ever reflecting my love and gratitude for it. Cheers to you my sister, Kristin for hitting your goal!
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177.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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