Weigh In record (no journal entry) for 17 November 2014
|
140.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 November 2014:
|
1830 kcal
|
Fat: 60.50g | Prot: 141.00g | Carb: 182.00g.
Lunch: Hormel Rev #2 Ham & Cheese, Pierre Grilled Chicken Sandwich, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Chef Boyardee Big Beefaroni with Beef in Tomato Sauce, Petite Cuisine General Tso's Chicken Firecrackers. Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
corifeo's weight history
|