Weigh In record (no journal entry) for 17 November 2014
|
206.6 lb
Lost so far: 18.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 November 2014:
|
815 kcal
|
Fat: 38.00g | Prot: 8.00g | Carb: 105.00g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Starbucks Decaf Pike Place Roast (Grande). Lunch: Lofthouse Cookies Frosted Sugar Cookies. Snacks/Other: Market Pantry Dark Chocolate Covered Almonds, Sensible Portions Garden Veggie Straws - Sea Salt. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GH1017's weight history
|