Weigh In record (no journal entry) for 23 June 2011
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139.4 lb
Lost so far: 16.4 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2011:
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225 kcal
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Fat: 0.74g | Prot: 8.15g | Carb: 48.84g.
Breakfast: Navels Oranges, Fat Free Milk (with Omega-3s & Vit E), Corn Flakes. more...
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losing 4.2 lb a week
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KateJonze's weight history
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