|
279.8 weight at 8:06 pm.
|
279.8 lb
Lost so far: 21.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 November 2014:
|
1940 kcal
|
Fat: 63.42g | Prot: 85.56g | Carb: 274.91g.
Breakfast: Reduced Fat Creamy Peanut Butter, Banana, Original Rice Pudding, Original Canadian Bacon, Premium Hot Cocoa Double Chocolate, Hash Brown Patties, 2% Milk Sharp Cheese Singles, Original Powder Creamer, Scrambled Egg Patties, Original English Muffins, Cinnamon , Sensible Sweets Diet Hot Cocoa Mix. Lunch: Original Rice Pudding, Premium Italian Bread, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Original Rice Pudding. more...
|
|
3092 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
gaining 17.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bigunn52's weight history
|