Weigh In record (no journal entry) for 16 November 2014
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215.0 lb
Lost so far: 21.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2014:
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892 kcal
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Fat: 51.42g | Prot: 36.08g | Carb: 77.97g.
Breakfast: Coffee. Lunch: Delallo Simply Pesto Traditional Basil, Trader Joe's Carrot & Celery Sticks, Deli Sliced Ham, RUNA, LLC RUNA Hibiscus Berry clean energy, Cheddar Cheese, Tomatoes, Mixed Salad Greens. Dinner: Pepperoni, Perry's Ice Cream Premium Southern Apple Pie Ice Cream, Runza RUNA Clean Energy Zero guava, Pumpkin Soup, Great Value Original Apple Sauce. more...
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losing 1.8 lb a week
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GloriaDe's weight history
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