nb girl's Journal, 16 November 2014

Weigh In record (no journal entry) for 16 November 2014
209.9 lb Lost so far: 21.6 lb.    Still to go: 33.5 lb.    Diet followed 100%.

Diet Calendar Entry for 16 November 2014:
1463 kcal Fat: 122.96g | Prot: 74.75g | Carb: 22.22g.   Breakfast: Double Cream, Tesco Unsmoked Back Bacon Rashers, salt, Clarified Butter (Ghee), tomato, Egg. Lunch: Jen's Chicken Pie, Brie Cheese, Salt, Cauliflower. Snacks/Other: Jen's Cocoa Bullet. more...
losing 1.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nb girl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.