Weigh In record (no journal entry) for 14 November 2014
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272.2 lb
Lost so far: 5.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2014:
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2168 kcal
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Fat: 81.50g | Prot: 80.96g | Carb: 273.26g.
Breakfast: McDonald's Breakfast Burrito, Coffee (Brewed From Grounds) . Dinner: Vanilla Ice Creams, Bush's Best Country Style Baked Beans, Great Value Hamburger Patty, Great Value Jumbo Hamburger Buns. Snacks/Other: Pop Weaver Butter Microwave Popcorn, Chocolate Chip Cookie (Home Recipe or Purchased), Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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losing 3.8 lb a week
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Bookworm 333's weight history
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