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TK4130
Journal
13 Nov 14
TK4130's Journal, 13 November 2014
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Weigh In record (no journal entry) for 13 November 2014
139.0 lb
Lost so far:
21.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
gaining 0.7 lb a week
1 Supporter
Support
Comments
Not much of a gain, you can turn this around in the blink of an eye. I know you have the energy, the drive and motivation to move it back down. So lets do it! Get up and get moving.
13 Nov 14 by member:
Transformation Butterfly
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