Weigh In record (no journal entry) for 13 November 2014
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139.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2014:
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1520 kcal
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Fat: 61.70g | Prot: 120.80g | Carb: 122.20g.
Lunch: Body Fortress Super Advanced Whey Protein - Vanilla, McDonald's Side Salad, McDonald's Chicken Selects Premium Breast Strips (5 Pieces). Snacks/Other: Doritos Cool Ranch Tortilla Chips, Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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gaining 1.4 lb a week
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corifeo's weight history
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