Bigunn52's Journal, 13 November 2014

272.4 weight at 1:50 pm.

272.4 lb Lost so far: 28.7 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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1885 kcal

Fat: 106.91g | Prot: 95.40g | Carb: 139.28g.   Breakfast: Clementines. Lunch: Clementines. Dinner: Whitewheat Bread, Ground Beef (Cooked), Mild Italian Sausage, Penne Pasta, Homestyle Meatballs, Italian Sausage & Peppers Pasta Sauce. Snacks/Other: Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. more...

3010 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...