|
Walked 2x, drinking H2O and watching what I eat. Cooked ahead- that helps a lot- esp. After a long day at work!
|
226.0 lb
Lost so far: 9.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
losing 10.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
simmokapu's weight history
|