Weigh In record (no journal entry) for 13 November 2014
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154.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2014:
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757 kcal
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Fat: 48.61g | Prot: 8.58g | Carb: 65.48g.
Breakfast: Lewis Labs Lecithin, Coffee (Brewed From Grounds) , Trader Joe's This Strawberry Walks into a Bar. Lunch: Trader Joe's Organic Maple Agave Syrup Blend, Trader Joe's Organic Heavy Whipping Cream, Whole Wheat Pancakes. more...
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losing 1.4 lb a week
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