| March 2015 |
| Wed 4th: |
1050 *
|
48%
|
fat: 35.32g |
| |
protein: 61.20g |
| |
carbs: 126.68g |
|
-
|
-
|
| February 2015 |
| Thu 12th: |
1364 *
|
62%
|
fat: 51.75g |
| |
protein: 56.58g |
| |
carbs: 168.45g |
|
-
|
-
|
| Tue 10th: |
1311 *
|
60%
|
fat: 59.10g |
| |
protein: 38.18g |
| |
carbs: 164.78g |
|
-
|
-
|
| Mon 2nd: |
1499 *
|
68%
|
fat: 65.24g |
| |
protein: 52.36g |
| |
carbs: 182.87g |
|
-
|
-
|
| Sun 1st: |
488 *
|
22%
|
fat: 27.05g |
| |
protein: 5.12g |
| |
carbs: 57.39g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
579 *
|
26%
|
fat: 21.77g |
| |
protein: 9.47g |
| |
carbs: 84.64g |
|
-
|
-
|
| Wed 28th: |
543 *
|
25%
|
fat: 30.61g |
| |
protein: 8.79g |
| |
carbs: 59.38g |
|
-
|
-
|
| Tue 27th: |
403 *
|
18%
|
fat: 28.61g |
| |
protein: 6.79g |
| |
carbs: 32.38g |
|
-
|
-
|
| Mon 26th: |
1316 *
|
60%
|
fat: 46.68g |
| |
protein: 39.34g |
| |
carbs: 184.34g |
|
-
|
-
|
| Sun 25th: |
1988 *
|
90%
|
fat: 89.78g |
| |
protein: 53.03g |
| |
carbs: 232.85g |
|
-
|
-
|
| Sat 24th: |
2018 *
|
92%
|
fat: 81.71g |
| |
protein: 41.92g |
| |
carbs: 260.04g |
|
-
|
-
|
| Fri 23rd: |
1813 *
|
82%
|
fat: 75.62g |
| |
protein: 51.78g |
| |
carbs: 234.94g |
|
-
|
-
|
| Thu 22nd: |
2239 *
|
102%
|
fat: 97.76g |
| |
protein: 95.71g |
| |
carbs: 208.92g |
|
-
|
-
|
| Sun 18th: |
453 *
|
21%
|
fat: 24.33g |
| |
protein: 9.76g |
| |
carbs: 48.92g |
|
-
|
-
|
| Thu 15th: |
1727 *
|
78%
|
fat: 55.79g |
| |
protein: 44.11g |
| |
carbs: 260.54g |
|
1735*
|
 8
|
| Wed 14th: |
140 *
|
6%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| December 2014 |
| Tue 23rd: |
1261 *
|
57%
|
fat: 57.83g |
| |
protein: 35.48g |
| |
carbs: 147.52g |
|
-
|
-
|
| Mon 22nd: |
509 *
|
23%
|
fat: 25.02g |
| |
protein: 7.97g |
| |
carbs: 62.14g |
|
-
|
-
|
| Thu 18th: |
744 *
|
34%
|
fat: 27.12g |
| |
protein: 22.76g |
| |
carbs: 89.02g |
|
-
|
-
|
| Sun 14th: |
793 *
|
36%
|
fat: 38.27g |
| |
protein: 11.72g |
| |
carbs: 94.64g |
|
-
|
-
|
