Weigh In record (no journal entry) for 13 November 2014
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143.6 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2014:
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330 kcal
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Fat: 10.50g | Prot: 10.00g | Carb: 52.00g.
Breakfast: Giant Eagle Quick Oats, Kroger Salted Butter. more...
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losing 8.4 lb a week
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Talelia's weight history
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