Weigh In record (no journal entry) for 29 November 2022
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129.0 lb
Lost so far: 12.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2022:
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874 kcal
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Fat: 55.47g | Prot: 55.72g | Carb: 37.61g.
Snacks/Other: Great Value Milk Chocolate , Black Diamond Pizza Mozzarella. more...
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losing 2.8 lb a week
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