Weigh In record (no journal entry) for 22 June 2011
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125.5 lb
Lost so far: 18.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2011:
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1123 kcal
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Fat: 65.79g | Prot: 97.63g | Carb: 37.69g.
Lunch: Grape Tomatoes, Chipotle Low Fat Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Cucumber (with Peel), Cheddar Cheese. Dinner: leg quarter, diced tomatoes, zuc, spag squash, parm, Creamy Caesar Dressing. Snacks/Other: Organic Flaxseed Oil, Sugar Free Metamucil. more...
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1584 kcal
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Activities & Exercise:
sweeping barn - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes. more...
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losing 0.9 lb a week
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hilbilygal's weight history
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