Weigh In record (no journal entry) for 29 November 2022
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225.1 lb
Lost so far: 0 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2022:
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866 kcal
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Fat: 30.25g | Prot: 48.67g | Carb: 103.66g.
Breakfast: L'oven Fresh Spinach Herb Wraps, Egg Omelet or Scrambled Egg with Cheese. Lunch: Lasagna with Meat, Banza Chickpea Pasta. more...
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steady weight
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Marjorie Jean's weight history
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