Weigh In record (no journal entry) for 22 June 2011
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244.5 lb
Lost so far: 0.5 lb.
Still to go: 94.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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842 kcal
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Fat: 26.86g | Prot: 59.54g | Carb: 94.50g.
Breakfast: Pears, Cottage Cheese (Nonfat), Watermelon. Lunch: 2% Milk Sharp Cheddar Cheese, Cherry Tomatoes, Spinach. Dinner: Butter, Sweet Potato, Chicken Thigh (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten). more...
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gaining 7.0 lb a week
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Samiam-1952's weight history
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