Bfalcon's Journal, 21 August 2009

Snacking is coming under control. Need to exercise more. Body fat 43.1%

227.0 lb Lost so far: 7.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

gaining 1.0 lb a week

Comments

Good Luck...you can do it!

21 Aug 09 by member: LaShuan


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Bfalcon's weight history