Weigh In record (no journal entry) for 03 May 2011
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145.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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1910 kcal
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Fat: 69.00g | Prot: 92.00g | Carb: 252.00g.
Breakfast: Nonfat Chai Tea Latte. Lunch: Nonfat Chai Tea Latte. Dinner: Hamburger Patty, Hamburger Patty, Hamburger Patty, Hamburger Patty, Hamburger Patty, Hamburger Patty, French Fries, French Fries, Pub Style Chicken Breast Strips. Snacks/Other: Nonfat Chai Tea Latte, Chips Ahoy!. more...
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1913 kcal
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Activities & Exercise:
Standing - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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bradmulder's weight history
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