Weigh In record (no journal entry) for 21 June 2011
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149.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 June 2011:
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693 kcal
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Fat: 9.15g | Prot: 29.13g | Carb: 122.50g.
Breakfast: latte, shubha's breakfast smoothie. Lunch: rice. more...
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gaining 0.3 lb a week
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