Weigh In record (no journal entry) for 11 November 2014
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149.9 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2014:
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180 kcal
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Fat: 6.09g | Prot: 12.85g | Carb: 17.68g.
Breakfast: Café com Açúcar, Molico Leite Desnatado. Lunch: Ovo Cozido. more...
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losing 1.7 lb a week
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tatyrigo's weight history
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