Weigh In record (no journal entry) for 21 June 2011
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146.8 lb
Lost so far: 7.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2011:
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100 kcal
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Fat: 1.50g | Prot: 11.00g | Carb: 15.00g.
Breakfast: Apple Cinnamon Oatmeal. more...
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steady weight
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52jerbear's weight history
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