Weigh In record (no journal entry) for 21 June 2011
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218.6 lb
Lost so far: 41.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2011:
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1784 kcal
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Fat: 100.97g | Prot: 58.34g | Carb: 158.65g.
Breakfast: Mayonnaise Dressing with Extra Virgin Olive Oil, Egg & Cheese Breakfast Sandwich. Lunch: Shoestrings French Fried Potatoes, Pork Backribs. Dinner: Fries. Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Dark Chocolate Miniatures, Dark Chocolate Miniatures. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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